Awareness Meditation

Join Dabaco on this 10-minute body scan meditation. Allow your presence to flow down from the mind and into the body. Let any tension melt away and the rhythm of your breath ground you.

If you benefited from this practice and are curious for more then scroll below to join Dabaco’s online course Six Steps to Embodied Aliveness.

Are you ready to deeper into this practice?

✺

Learn the pillars of embodiment such as breath, movement and sound so you can deepen your felt senses and quieten the mind.
✺

Get insights into how each of these steps has helped Dabaco on their journey to feeling more comfort, presence and aliveness in their body.
✺

Become a better lover for yourself and with others as you gain more awareness of what you like and don’t like, increase sensitivity and be more confident.
✺

Tune into your sensuality and get curious about touch and arousal. Start to learn how to play your body like a musical instrument.
✺

Go at your own pace and practice from the comfort of your own home. There is no pressure to perform or get it right. You are in control of this journey.
✺

Get access to Dabaco’s specially curated 20 minute Spotify playlist to help you drop in and master your Embodied Aliveness.

Join Dabaco’s online course today!

Six Steps To Embodied Aliveness

$59.00

One time

Allow your awareness to drop from the mind into the body. Discover a rich wealth of comfort and sensuality in your being. And best of all have some fun while doing it.

✓ Learn the pillars of embodiment

✓ Practice from the comfort of your home

✓ Go at your own pace

What clients have to say

Dabaco’s incredibly caring approach helped me to feel safe to express myself authentically in a way I haven’t experienced with other therapists. I learned how to safely express anger and was able to talk freely about my alternative style of relating, without any judgement. I can see how our work together has positively affected all parts of my life.

— Phoebe
I came so much more into my own. I went from someone who would feel alone and isolated in my queerness and it's relationship to spirituality to fully owning and embracing my queerness and allowing myself to explore my sensuality and sexuality with those who previously intimidated me.

— Ezel
I think my perspective of myself has changed from working with Dabaco. Originally thinking I just fit into the 'gay' category, but I feel like there's so much more to the world of queer to deny certain aspects of human experience. It's a moving spectrum and being in one label is quite restricting where queer is much more powerful and freeing.

— Sam